The safety of fermented cod liver oil – the facts!
We're still getting a lot of questions about the safety of fermented cod liver oil following the 2015 accusations of ...
Is fermented cod liver oil safe?
One rainy morning in 2015 I logged on to my computer to check my emails to find a barrage of ...
How do I know if I my vitamin D levels are low?
A common question that I’m asked is “How do I know if I’m deficient in vitamin D?” The only sure ...
How much vitamin D do I need?
Unfortunately this isn’t a straight forward question. There is a wide range of recommendations The Nutrient Reference Values for New ...
Cod liver oil and kids
This took a little bribing but the lure of being on the internet brought my two little starlets out into ...
The Death of Commercial Cod Liver Oil
Almost all cod liver oil is sourced from Norway and Iceland. Industrial cod liver oil manufacturing involves alkali refining, bleaching, ...
Is the change of season making you sneeze?
Your ability to avoid colds and flu is related to vitamin D. Vitamin D levels in your blood fall to ...